Problem areas and who I work with
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What does CBT help with ? The National Institute for Health and Care Excellence (NICE) suggests cognitive behavioral therapy (CBT) as an effective treatment for various disorders.
Such as : -Panic Attacks
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Agoraphobia
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Social Anxiety / Performance Anxiety
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Specific Phobias
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Obsessive Compulsive Disorder (OCD)
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Stress
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Generalised Anxiety Disorder (GAD) or Post-Traumatic Stress Disorder (PTSD)
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Depression
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Mood/anxiety changes due to long-
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Sleep difficulties including insomnia
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ChronicFatigue
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Anger
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Perfectionism
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Health/Illness Anxiety
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Low Self-Esteem
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Body Dysmorphic Disorder
Please get in contact for an assessment to discuss and identify how I can help you.
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Who I work with:
Adults
Children and young people
Businesses and organisations
Private and medical insurers
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